Pitta Spice Mix

Cooling and soothing

This Cooling Pitta spice mix contains coriander, fennel, cumin & turmeric.

Sauté the spice mix in ghee or your favorite cooking oil and add to your dishes; soups, stews and sauces as they’re cooking; or sprinkle over prepared vegetables or rice at the table. Convenient, and mouth-wateringly delicious!

Spice Wise

• Coriander and fennel is an all-balancing (tridoshic) spice with slight cooling effect. Ayurveda suggests this for good digestion and improved appetite. Both have unique property of improving digestion without increasing Pitta.

• Turmeric is ubiquitous in ayurvedic cooking. It contains the flavonoid curcumin, which promotes a healthy response to allergens while stimulating digestion and supporting the immune system.

• Cinnamon is used to balance the digestion and to regulate blood sugar.