Holistics Ayurveda Institute & Wellness

Call: +1 613 422 0936
Email: info@holisticayurveda.ca

"He who has health has hope;
and he who has hope
has everything."

-Arabian Proverb-

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Intro to Ayurveda

Get the basics now. In this course you will learn the fundamentals of the ancient healing system of Ayurveda. This profound experience based healing system has been around for thousands of years and addresses the root causes of all our diseases. You will understand:

How each element exists within our body

How the elements group together as Doshas

The locations and functions of each of the Doshas

Using the theory of similar and dissimilar to achieve balance within

How the different tastes affect the Doshas and likewise our balance

How you can assess your own Dosha and guidelines to maintain balance

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