The Ayurvedic concept of the mind.
Ayurveda is a traditional healing science that originated in India. Ayurveda in Sanskrit translates to “The Science of life.” It’s a healing science that originated
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Holistic Ayurveda
Your Home for Authentic and Complete Ayurveda Needs
Holistic Ayurveda offers a variety of services including
Ayurvedic Consulation, Massage Therapies, Courses
and much more!
The Holistic Ayurveda Institute and Wellness Centre offer a wealth of services and therapies
We are very delighted that you decided to look into Everest Greens products. Everest Greens is a long awaited brainchild of Dr. Hemant Gupta DNM, MD, Ayurveda
Get expert consultation and suggestions about natural remedies and healing from the comfort of your home at special rates
Interested in courses we offer at Holistic Ayurveda Institute? Click image above to Download our Courses info package
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ABOUT US
Each one of us has a unique mind-body constitution. The primary focus for Ayurvedic healing is balancing our constitution through greater awareness of our own natural health using a combination of food, lifestyle, yoga, meditation, herbal medicine, detoxification, and rejuvenation therapies.
WHAT PEOPLE SAY
“Very soothing, calming experience that leaves me with a sense of well being. I like that the therapy sessions and oils are tailored to my own body-type.”
Jeff M.
Edmonton, AB
“This Abhyanga and Shirodhara session gave me an overall feeling of well being, of being stress-free. I am leaving very focused and floating out the door. The staff is very knowledgeable and know what they are doing. Thank you!”
Nila K.
Ottawa, ON
"More than met expectations with lots of information, great practice sessions, and calm atmosphere. The experience of the workshop was really aimed at work that you can take home and practice immediately."
Robert W.
Montreal, QC
Intro to Ayurveda
Get the basics now. In this course you will learn the fundamentals of the ancient healing system of Ayurveda. This profound experience based healing system has been around for thousands of years and addresses the root causes of all our diseases. You will understand:
How each element exists within our body
How the elements group together as Doshas
The locations and functions of each of the Doshas
Using the theory of similar and dissimilar to achieve balance within
How the different tastes affect the Doshas and likewise our balance
How you can assess your own Dosha and guidelines to maintain balance
LATEST BLOGS
Ayurvedic approach to a healthy gut and to prevent gut problems!
Why should we pay attention to our gut health? Gut health represents the function and balance of bacteria of the many parts of our gastrointestinal
Sleeping for a healthy brain and to prevent diseases.
When it comes to a healthy lifestyle, sleeping is just as significant as your diet and regular exercise. Hey, It is not called a “beauty
MESSAGE FROM THE DIRECTOR
a unique opportunity to deepen your understanding of your own mind and body, and to learn how to improve you health with an Ayurvedic Physician.
Book an appointment with Dr Gupta will leave you with easy to follow guidelines to help restore balance and enhance your body’s own healing process.
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