According to statistics, last 2018, Cancer became the 2nd cause of death accounting for 9.6 million deaths next to heart-related diseases, which means that 1 in 6 persons died due to cancer-related diseases.
But what exactly is Cancer?
Cancer is an abnormality caused when cells divide uncontrollably and spread into the surrounding tissues of our body. Cancer is the result when abnormal cells grow uncontrollably. Old cells do not die; instead, they grow out of control, forming new abnormal cells that can create a mass of tissue called a tumor and may occur anywhere in the human body. Changes in our DNA caused Cancer, and most cancer-causing DNA changes occur in sections of DNA called genes.
There are many different types of cancers – but the top 3 deadliest are:
- Lung Cancer
- Colorectal Cancer
- Breast Cancer
Breast Cancer can occur in both men and women bust far more common for women. This is mostly because of poor diet and unhealthy diet. Even with today’s modern technology and medicine, there is still no reported 100% success rate treatment for this disease. The problem with today’s modern medicine in the treatment for breast cancer is it includes drug-induced toxins for its treatments which can badly harm our body. Chemotherapy and radiation therapy are two of the current treatments that are being used to cure cancer. However, it causes a lot of negative side effects to a persons’ body. poor
The great news is that Breast cancer can be detected early, and you can do something to lower its risk. Early detection is good, but prevention is better, right?
Early signs and symptoms of breast cancer:
- Lump formation in the breasts.
- Severe breasts pain.
- Change in breasts size and shape.
- Discharge of book from breast other than milk.
- Nipple inversion.
- Breasts skin redness
- Irritation over the breasts.
Breast Cancer Treatment – The Ayurvedic Approach
Ayurveda, the “Science of life” healing, originated from India 5000 years ago and still being used as a form of treatment for diseases nowadays. Ayurvedic medicine includes herbal supplements as an essential component in treating chronic diseases and promotes many health benefits. Ayurveda believes that the body should be detoxified from the toxins that caused the attacks.
Diet is the Key
We cannot stress-out the importance of diet in your health. Food is essential in Ayurveda. It recommends you to eat healthy and whole foods particularly vegetables and fruits – they are packed with all the essential vitamins and minerals necessary to stay healthy. Try to include spices and herbs in your diet as they are considered the king and queen of ayurvedic food.
Here is a list of some herbs and spices to include in your diet:
Turmeric – This yellow powdered substance is considered the king of anti-cancer spices. It contains an ingredient call curcumin, which has a variety of health benefits, including fighting Cancer. Some clinical studies have found that it might fight against breast, colon, lung, and prostate cancer.
Cinnamon – This aroma-bomb spice acts by reducing cancer cells’ growth and decreasing blood vessel formation in tumors. It is also loaded with antioxidants and has anti-inflammatory properties.
Ginger – If turmeric is king, ginger is the queen. Ginger is considered one of the world’s most potent spice in fighting Cancer. It has a significant number of antioxidants and has anti-inflammatory features. Ginger is also considered thousand times more powerful than chemotherapy in treating Cancer.
Garlic – Not only can it decrease cancer cells’ growth, but it can also speed up our DNA’s repairing process. Garlic also contains natural antioxidants that help boost our immune system, which can help fight other types of disease.
Amla – You may not be familiar with this humble fruit, but it is considered a superfood in Ayurveda medicine. Better known as Indian Gooseberry, this green berry contains a lot of nutrients and is considered one of the richest sources of Vitamin C. Clinical trials have shown its’ ability to kill and prevent the growth of cancer cells.
Changed your lifestyle.
Believe it or not, simple changes in your lifestyle can significantly affect cancer prevention. Genetics and environment are some of the cancer risk factors that you cannot control but choosing what you eat, being active physically, and avoiding bad habits are within your ability to change. Having a healthy lifestyle can play a vital role in preventing not only Cancer but also other forms of diseases.