Louise

Ayurvedic Approach to Ear Health: Ear Oiling and Tinnitus Prevention

Our ears, just like every part of our body, play a vital role in our everyday life. These both flaps on both sides of our faces let us enjoy the music on our devices, help us communicate better, and understand what has been going on around us through hearing. Unfortunately, we often neglect and overlook …

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Turmeric Plus: The Magical Formula for Your Respiratory Health

Turmeric (Curcuma longa) is an underground root stem (rhizome) that originated in parts of South East Asia. This rhizome belongs to the ginger family and is also known as Indian saffron. Native in India, turmeric has been used in the practice of Ayurvedic medicine due to its healing properties over the years. Thousands of studies …

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Bloom Beyond Your 40’s – Ayurveda on Menopause

Menopause is a natural transition every woman has to go through. It’s the stage in their lives when they no longer have the capability to reproduce and the production of estrogen and progesterone from their ovaries has slowed down. These two hormones are essential for sexual and reproductive health or pregnancy. Research suggests that the …

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