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Self oil massage for healthy radiant skin

Holistic Ayurveda Institute & Wellness Centre Call: +1 613 422 0936 Email: info@holisticayurveda.ca Facebook-f Youtube Sometimes, simply showering ourselves with love is one of the most deeply healing gifts we can offer. Renowned for its practical elegance in balancing the body, mind, and spirit, Ayurveda often emphasizes healing from the inside out, but the Ayurvedic tradition […]

A Life Free From Disease – Ayurvedic Medicine

Holistic Ayurveda Institute & Wellness Centre Call: +1 613 422 0936Email: info@holisticayurveda.ca Facebook-f Youtube Decision making is something you must do daily to survive (big and small) To keep your independence. To live a healthy life.The choices you made yesterday represent where you are today, cannot be reversed, only changed and made better.But, how do you make […]

Getting to Know Kapha

Holistic Ayurveda Institute & Wellness Centre Call: +1 613 422 0936Email: info@holisticayurveda.ca Facebook-f Youtube Did you know that chance of you being born is 400 trillion to 1?Unbelievable.This wonderful gift that we call life comes from a combination of the 5 elements (fire, water, earth, space, and air) and from our biological mother and father’s physiological processes at […]

Before You Know it, Before You Even Feel It, Ayurveda’s Got Your Back!

Holistic Ayurveda Institute & Wellness Centre Call: +1 613 422 0936Email: info@holisticayurveda.ca Facebook-f Youtube Everyone can have their own Ayurvedic lifestyle they can follow, should they choose too. It doesn’t matter if you are a naturally short, tall, thin or heavy person. Once you have found Ayurveda and your Mind/Body Type, you will unlock a wealth […]

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